by Alison Acerra
Alison Acerra is a Registered dietitian nutritionist. Alison has decades of experience and combines nutrition and other fields creatively to help individuals and businesses.
MakeUsWell edited Alison's write-up for clarity and length.
In the Beginning
One day, I took the plunge and started my own business. I didn't know then how important a daily mindset practice was. This helped me to focus, stay motivated, and get back up everytime I felt knocked down!
I experimented with lots of things. Most recently it's been affirmations. I didn't believe they worked. But awesome stuff happened in my daily routine, when I included affirmations.